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Want to reduce your chances of a stroke, heart attack, or high blood pressure? Excessive salt has been linked to these and other health risks. If you are concerned and want to make changes to your diet, The Pocket Guide to Low Sodium Foods has everything you need to make wise choices at the supermarket and when dining out. Additional information is available at www.lowsaltfoods.com.
 



A low salt diet is much easier when you know which brands of food to buy.

- organized by market aisles

- only low-sodium foods listed - no searching through thousands of brand items

- over 3,000 alternatives to salty foods

- includes nutritional info for each item, including sodium, fat, cholesterol, carbs, fiber, and sugar

- info on 64 fast food restaurant chains


- quick reference guide – where to get fast-food meals with the least salt

- low-sodium products from online retailers - and much, much more
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2ND EDITION
"Pocket Guide to
Low Sodium Foods"
UPDATED AND EXPANDED

  • Now includes 64 fastfood chains
  • Complete nutritional info
  • Plus trans fats
  • ONLY $8.95
    Free shipping is available
    for all U.S. orders


    "The Hasty Gourmet Low Salt Favorites"

    Bobbie Mostyn's latest book
    shares over 300 of her family's favorite low-salt recipes
    more info>

    BUY BOTH BOOKS
    "Pocket Guide to
    Low Salt Favorites"
    &
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    SAVE 25%

    ONLY $22.00

    Free shipping is available
    for all U.S. orders