Pocket Guide to Low Sodium Foods
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only low-sodium foods listed - no searching through thousands
of brand items
over 3,000 items organized by market aisles
lists nutritional info, including sodium, fat,
cholesterol, carbs, fiber, and sugar
info on 64 fast food chains... and much, much more |
If you are concerned about your health and want to make changes to your diet,
the Pocket Guide to Low Sodium Foods has everything you need to make wise choices at the supermarket
and when dining out.
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The Hasty Gourmet Low Salt Favorites
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over 300 easy-to-make, great tasting low-salt recipes
useful tips on limiting sodium without sacrificing flavor
what to stock in the low-salt pantry
how to substitute ingredients to adapt to your favorite recipes |
The first in a series of cookbooks from the author of Pocket Guide to Low Sodium Foods. A collection of fast and delicious
kitchen-tested recipes, Bobbie uses herbs, spices, and sauces instead of salt to achieve simple to prepare gourmet-quality meals the whole family will love,
including heavy-handed salt shakers. For additional info, table of contents, and sample recipes, see
www.thehastygourmet.com. |
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2ND EDITION 
